25
Feb
My triathlon dream will soon become reality!! guess what i bought today?? nevermind, ill enumerate it.
1) Speedos - im not quite ready for the brief type so i bought the cycling shorts type instead (i dont think you’ll be ready seeing me in those brief type speedos as well anyway.)
2) Ear plugs
3) Training goggles - naks!!
My training will start tom. with coach Guy Concepcion, 3k/month unlimited, exclusive of pool fee, unlimited swimming training! far out! hahaha
Dom: it takes me an hour to do 20laps (1,000 meters) with rest in between. how bad is that?
Coach Guy: To give you perspective, Michael Phelps can do almost 6,000 meters per hour or 15 secs per lap. Enchong Dee around 5,000 meters or 18 secs per lap. Most triathletes can do 3,000 meters per hour :)
Dom: i never dreamt of being phelpic, so ill settle for the 3,000 meters per hour.
Coach Guy: That’s why im here.
